As I have stated before, one of the many cravings I enjoy and indulge on is plenty of fruits. I eat apples, pineapples, mangoes, plums, strawberries, kiwis, you name it, and I have eaten it. So lately I have been craving smoothies. But they can be expensive at $5 for a small one. When you calculate one everyday that's basically almost $40 a week. So I have been making my own. You can throw in anything you have when it comes to fruits, but I like the berry smoothie, so I make it with strawberries, pineapple, bananas and a dash of grapefruit juice. The result is a decadent citrus-berry explosion.
Follow the steps below:
If you don't have grapefruit juice, another good alternative is guava juice. Guava is a wonderful tropical fruit. And you know who loves my smoothies more than me? My kicking baby. She gets a jolt out of so much flavor.
Tonight and almost every night I go to bed with a full glass. And this will come in handy once I start to breastfeed. Mothers need so much nutrients, especially in liquid form. And the baby will get good antioxidants and awesome sweetness in a full serving.
Salut and sweet dreams!
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